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Blog

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Eating Disorders & Reproductive Health

It is well known that diet and nutrition may have a significant impact on an individual’s ability to conceive and reproductive systems. Nourishing the body properly is one of the most powerful health changes an individual can make in ...

Early Indicators of an Eating Disorder

When it comes to eating disorders, early detection and treatment is essential. Those who suffer from eating disorders often feel compelled to hide their behaviors which can spiral into serious health issues and a more difficult time ...

Our Philosophy: Treat to Outcome

On average, clients at Avalon Hills have been through treatment multiple times before entering our facility. It is common for these girls and women to get stuck in a revolving-door cycle of recovery and relapse for a significant amount

Breakdown of Roadmap to Recovery

Here at Avalon Hills, we offer a roadmap to success as a guide to all patients and loved ones who are looking for help with recovering from their eating disorder. Step 1: An advocate must be willing to insist on residential ...

Self-Care Tips

Eating disorders are often associated with behaviors such as perfectionism that don’t leave a lot of room for self-care and forgiveness for yourself. Because of this, we’re sharing some tips for those who struggle to show themselves ...

Exercise & Eating Disorders

Exercise is defined as any movement that makes your muscles work and requires your body to move. When done correctly and in moderation, exercise has numerous mental and physical health benefits. When exercise becomes excessive, ...

All About Experiential Therapy

Experiential Therapy is a therapeutic approach that encourages patients to identify and address any hidden or subconscious ideas through an array of activities. Experiential therapy is not just one form of therapeutic intervention, but

National Nutrition Month

March is National Nutrition Month. This campaign promotes healthy eating habits and nutritional education, and it celebrates people who promote these healthy habits.  Unfortunately, we live in a society where nutrition ...